It's a little overwhelming, these changes. I literally feel like I'm drowning. When I first learned how to swim, I struggled the most with calming myself down and trusting the water. I realized that the only way for me to not drown is to "let" myself drown. It took a lot for me to push myself off the pool floor of the shallow end on to the several-feet deeper end, to let the water carry me. Many, many times, I had to pause and breathe properly, and stop gasping for air. It was only the third day that I ventured away from the pool's edge, to not have it within arm's reach. The first few times I did this, I could hear my heart pounding in my ears, and the mixture of fear, embarrassment, shame, cowardice, struggle, resistance and panic was heavy in my chest. I would trust the water a little bit, let go, but forget to breathe, and then feel myself slip into that muted world just below the surface. Whenever this would happen, this almost-drowning, I hear myself say...